Navratri 2023

Since moving away from teaching Yoga asana and philosophy formally, my practice has transformed into one of deep and abiding devotion. All of the philosophical tenants and hypotheses that I taught and practiced for years have found there way into experiential practice with powerful outcomes. Rather than learning about the Goddess, and am doing the work to discover my own personal embodiment of her, as her, as me. There’s so much more to say about this massive shift and evolution of my practice, and I’m sure as time passes, I will craft the words to share. But, for now, I’d rather show you, and invite you into the experience for yourself.

In alignment with this desire, I invite you to join Swathy Madhukar and myself in a 10-day Navratri Sadhana to celebrate the Goddess Holiday of Navratri, the most significant Hindu and Tantric Goddess festival of the year. Swathy and I will be offering this practice through Vira Bhava Yoga (thanks, Leanne), and would love for you to join us. You can register HERE or by clicking the button below. Swathy and I also joined forces in the latest episode of the Yoga of Resilience podcast to talk about the power of devotion. I hope you will take the time to give it a listen wherever you find your podcasts.