Yoga is bigger than you thought…

Contemplation, conversation, wondering, & experience of Yoga as Resilience.

Presented by Vira Bhava Yoga, this podcast explores our understanding of Yoga and its relationship to Resilience. Through contemplation, conversation, wondering, and experience, we explore Resilience as synonymous with the path and practice of Yoga.

Our conversations unpack the points of crossover, the similarities of experience, and the ways that both practices support arriving whole and alive in the midst of hardship and challenge, taking down the bricks of protection and projection to be vulnerable and malleable, and opening to the possibility of being changed by the situations in which we find ourselves.

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On the path of resilience, we are called to be the heroes in our own story, a story which is always changing, evolving, and shifting beneath our feet. We explore the path of the Hero as one of forgetting and remembering, and unpack the possibility that real resilience comes from recognizing and reclaiming our POWER

Yoga of Resilience Program Coming Soon…

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