Kelly Golden

is a Teacher, Writer, and Yogi. She is the founder of Vira Bhava Yoga, a company that offers online and in person Yoga Trainings. She has been studying Yoga for 28 years, holds a degree in Creative Writing from the University of Tennessee, and is pursuing a Masters Degree in Conflict Management and Resolution at University of North Carolina, Wilmington. She is the Author of Yoga of Resilience: Embodying a Practice to Thrive Through Hardship.